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Evolutionary Embodiment

How can interact more deeply with our anatomy?

Tag: squat

Shamanic Gait – Horse

In horse the primary known goal is to master the springing and pawing actions of the core/hip/knee/ankle complex through repeated separation and recombination. The primary unknown goal is admitting you don’t know what it’s like to be a horse, and discover through watching and learning how form and function dance in the complex biological particle-wave… Read More Shamanic Gait – Horse

October 6, 2021December 8, 2025 Movement MysticLeave a comment
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